Nutrition with Overstim's: our nutritional advice before, during and after your race.
Whether you're looking to perform at the Super Bélier or enjoy the scenery at the Rando 3 fromages, it's important to anticipate what you're going to eat and drink so that you're in top form on the big day!
Overstim's offers you ANTIOXIDANT gel, HYDRIXIR ANTIOXIDANT energy drink and PROTEIN BAR recovery bar. These 3 elements will provide you with the energy, nutrients and optimal hydration you need to complete your VTT event in perfect conditions.
ANTIOXIDANT GEL :
Composed of carbohydrates and electrolytes, Antioxidant Gel contributes to muscle function and provides the energy you need to get your run off to a good start.
Drink just before Start, or in the first few kilometers, followed by a sip or two of water.
HYDRIXIR ANTIOXIDANT
Hydrixir Antioxidant isotonic drink is your ally throughout your effort at VTT. For optimum hydration and long-lasting performance, drink 1 to 2 mouthfuls every 10 minutes, right from the start of your effort.
No need to worry! With no acidity or preservatives, L'Hydrixir Antioxydant is perfectly tolerated.
PROTEIN BAR
To avoid surprises the day after a race, it's important not to neglect nutrition in recovery (and not to rely solely on hops)! That's what we're proposing with the Protein Bar.
Its high protein (25%) and BCAA (amino acid) content will be essential for your muscles after long-duration effort.
To be consumed immediately after the event for optimum efficiency.
PREPARATORY CREAM :
To get your legs ready to pilot your VTT , opt for Overstim's preparatory cream. Its warming effect and arnica content will get you (back) in shape for the valleys of La Clusaz.
Massage preferably before warming up.
THE CREAM OF RELAXATION
That's it, after hurtling down miles of trails, the race is over. To recuperate, there's nothing like a massage with Overstim's relaxation cream to relax your muscles and soothe your
your body.
For optimum effectiveness, massage after a shower.
